A Choice for Harmony and Wellbeing
Welcome to Resting in Wonder
iRest Yoga® Nidra Meditation, Yoga and Craniosacral
with Heera
iRest® - Individual Sessions
Craniosacral - individual sessions for adults and children
About Heera
Lydia Heera Cattani, Qualified Craniosacral Therapist, Certified Senior Yoga Teacher and Certified iRest Yoga Nidra Meditation Teacher
POEM
Just sit there right now
Don’t do a thing
Just rest.
For your separation from God,
Is the hardest work
In this
World.
HAFIZ
QUOTE
“Without a Pause, there would be no awareness of the True Self moving you.
Rest and Pause, and you will find the music that reminds you of Home. Home is in the pause as the pause is a doorway…….Rest without expectation. You will be met and healed.”
JAMES JEALOUS
A choice for harmony and wellbeing
Contact Heera Today
Hi, I really love to hear from you, so please feel free to contact me.
